Lickety-Split Beef Stroganoff

VegetarianDairy
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Ingredients

  • 1 12 lbs chuck eye steak ⓘ
  • 1 large yellow onion ⓘ
  • 1 teaspoon canola oil or 1 teaspoon vegetable oil ⓘ
  • 1 can sliced mushroom ⓘ
  • 1 can cream of mushroom soup ⓘ
  • 4 ounces sour cream ⓘ

Instructions

  1. Trim steak of excess fat.
  2. Slice into thin strips.
  3. (This is easier if the steaks are partially frozen).
  4. Slice onion into thin rings.
  5. Brown steak strips and onion in oil.
  6. Season with salt and pepper to taste.
  7. Add mushrooms and mushroom soup.
  8. Stir, lower heat to medium and cover.
  9. Simmer for ten minutes.
  10. Add sour cream, stir.
  11. Serve over rice, small egg noodles or toast.

Nutrition & Diet Analysis (per serving)

268 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 26g 33% DV
Carbs 8.2g 3% DV
Fiber 0.7g 3% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 9732mg 100% DV
Potassium 160.5mg 3% DV
Cholesterol 2.5mg 1% DV

Vitamins & Minerals

Vitamin A 20mcg 2% DV
Vitamin C 2.5mg 3% DV
Vitamin D 6.6mcg 33% DV
Calcium 48.5mg 4% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sour cream cream of mushroom soup canola oil yellow onion mushroom salt

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