Lighter Chocolate Milkshake

VegetarianDairy
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Ingredients

  • 1 cup coconut milk ⓘ
  • 1 ripe banana, cut into chunks ⓘ
  • 2 tablespoons unsweetened cocoa powder ⓘ
  • 1 tablespoon peanut butter ⓘ
  • 1 teaspoon agave syrup ⓘ

Instructions

  1. Blend coconut milk, banana, cocoa powder, peanut butter, agave syrup, and ice cubes in a blender until smooth and slushy; pour into glasses and serve.

Nutrition & Diet Analysis (per serving)

414 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 11.1g 22% DV
Total Fat 24.5g 31% DV
Carbs 43.2g 16% DV
Fiber 11.7g 42% DV
Sugar 24.7g 49% DV

Electrolytes

Sodium 145mg 6% DV
Potassium 984.5mg 21% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 2.9mg 3% DV
Calcium 50.3mg 4% DV
Iron 5.5mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

peanut butter syrup coconut milk cocoa banana

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