Lima Bean Barbecue

Pork
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Ingredients

  • 2 c. dried lima beans or 4 c. cooked or canned ⓘ
  • 2 tsp. salt ⓘ
  • 1 lb. pork sausage links ⓘ
  • 1/4 c. liquid from cooked beans ⓘ
  • 1 tsp. mustard ⓘ
  • 1/2 c. chopped onion ⓘ
  • 1 c. catsup ⓘ

Instructions

  1. Add salt
  2. to
  3. beans and cook until tender.
  4. Drain.
  5. Fry sausage
  6. until
  7. brown.
  8. Mix
  9. all
  10. ingredients
  11. except sausage. Place half of bean mixture in 1 1/2 quart size casserole dish. Cover with half
  12. of sausages.
  13. Add remaining bean mixture and sausages.
  14. Bake in hot 400° oven for 15 minutes.

Nutrition & Diet Analysis (per serving)

254 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 7.2g 14% DV
Total Fat 13.2g 17% DV
Carbs 28g 10% DV
Fiber 3g 11% DV
Sugar 9.5g 19% DV

Electrolytes

Sodium 10630mg 100% DV
Potassium 529.5mg 11% DV
Cholesterol 16.5mg 6% DV

Vitamins & Minerals

Vitamin A 139.5mcg 16% DV
Vitamin C 11mg 12% DV
Vitamin D 0.2mcg 1% DV
Calcium 84.5mg 7% DV
Iron 2.8mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

onion catsup pork sausage links beans mustard worcestershire sauce salt

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