Lima Bean Pasta

Name: Lima Bean Pasta
Yield: 4 servings
Cuisine: Italian
Ingredients: 8 ounces uncooked rotini pasta; 1/4 cup extra virgin olive oil; 1 (15 ounce) can lima beans, drained and rinsed; 2 cloves garlic, crushed; 1 teaspoon dried tarragon; 1/8 teaspoon salt; 1/2 cup grated Parmesan cheese

Vegetarian Dairy

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Ingredients

8 ounces uncooked rotini pasta ⓘ
1/4 cup extra virgin olive oil
1 (15 ounce) can lima beans, drained and rinsed ⓘ
2 cloves garlic, crushed ⓘ
1 teaspoon dried tarragon ⓘ
1/8 teaspoon salt ⓘ
1/2 cup grated Parmesan cheese ⓘ

Instructions

Bring a large pot of lightly salted water to a boil. Place rotini pasta in the pot, cook for 8 to 10 minutes, until al dente, and drain.
Heat the olive oil in a skillet over medium-high heat. Place lima beans in skillet. Season with garlic, tarragon, and salt. Cook and stir until heated through. Toss with cooked rotini and top with Parmesan cheese to serve.

Nutrition & Diet Analysis (per serving)

493 kcal 25% DV

Protein Fat Carbs

Macronutrients

Protein 18.8g 38% DV

Total Fat 32.3g 41% DV

Carbs 36.3g 13% DV

Fiber 3.4g 12% DV

Sugar 1.5g 3% DV

Electrolytes

Sodium 10130mg 100% DV

Potassium 1004.3mg 21% DV

Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 67.8mcg 8% DV

Vitamin C 14.7mg 16% DV

Vitamin D 0.1mcg

Calcium 504.8mg 39% DV

Iron 10.7mg 60% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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