Lime Pineapple Mold

Prep: 15 min Cook: 5 min Serves: 8 Cuisine: American

Lime Pineapple Mold is a refreshing and vibrant dessert that captures the tropical flavors of pineapple and tangy lime. The creamy texture from vanilla ice cream and sour cream adds richness, making it a perfect treat for summer gatherings or festive occasions. It's a delightful dish for anyone who enjoys fruity and creamy desserts.

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Ingredients

  • 1 (No. 2) can crushed pineapple
  • 3 (3 oz.) pkg. lime jello
  • 1 pt. vanilla ice cream
  • 1 pt. sour cream

Instructions

  1. Drain pineapple and save juice.
  2. Add water to juice to make 3 1/2 cups.
  3. Bring to a boil.
  4. Remove from heat and add jello. Cool.
  5. Let ice cream stand for 15 minutes.

Tips & Substitutions

For a smoother texture, ensure the vanilla ice cream is slightly softened before mixing. You can substitute the lime jello with lemon or orange for a different flavor profile. If you're concerned about sweetness, consider using unsweetened crushed pineapple. For a more vibrant color, add a few drops of green food coloring after the jello is dissolved.

Serving Suggestions

This Lime Pineapple Mold can be enjoyed as a refreshing dessert on its own or paired with a dollop of whipped cream. It also makes a delightful side dish for summer barbecues or potlucks. For a fun twist, serve it alongside Hot Fudge Sauce For Ice Cream for a unique dessert experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. The mold may lose its shape but will still taste delicious. To serve again, simply scoop out the desired amount and enjoy cold — there's no need to reheat this dish as it’s best served chilled.

Nutrition & Diet Analysis (per serving)

Each serving of Lime Pineapple Mold contains roughly 177 calories, with 4g protein, 40g carbohydrates, and 2g fat. It is a good source of dietary fiber (17% of the Daily Value) and vitamin A (10% of the Daily Value). It also contributes 5g of dietary fiber toward your daily target.

177 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 4g 8% DV
Total Fat 1.8g 2% DV
Carbs 40g 15% DV
Fiber 4.7g 17% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 115.2mg 5% DV
Potassium 100.7mg 2% DV
Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 86mcg 10% DV
Vitamin C 4.3mg 5% DV
Calcium 74.8mg 6% DV
Iron 0.2mg 1% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pineapple instead of canned?

Yes, you can use fresh pineapple, but be sure to crush it finely and measure out the equivalent of a No. 2 can. Additionally, you'll need to add a bit of sugar to mimic the sweetness found in canned pineapple.

How long does it take for the mold to set?

The Lime Pineapple Mold typically takes about 4-6 hours to set in the refrigerator, so it's best to prepare it the night before or at least half a day in advance to ensure it holds its shape.

Is this recipe suitable for vegetarians?

Yes, this Lime Pineapple Mold is suitable for vegetarians as it contains no meat or animal-derived ingredients. Just be sure to check the jello package for any gelatin content if strict vegetarian guidelines are followed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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