Lingonberry Bars

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Ingredients

  • 2 cups all-purpose flour
  • 1 cup sugar
  • 3/4 cup chopped pecans
  • 1 egg
  • 1 cup softened butter
  • 10 ounces lingonberry preserves (filling)

Instructions

  1. Preheat oven to 350 degrees. Spray a 9x9 baking pan or line with parchment.
  2. Combine all ingredients together, except for lingonberry preserves. Mix on low speed until crumbly. Set aside one cup of crumb mixture.
  3. Press remaining crumb mixture onto bottom of prepared pan. Spread the preserves evenly. Crumble rest of mixture over the preserves.
  4. Bake approximately 45 minutes or until lightly browned. Cool and cut into desired servings.

Nutrition & Diet Analysis (per serving)

615 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV
Total Fat 44.9g 58% DV
Carbs 49.2g 18% DV
Fiber 4.2g 15% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 73mg 3% DV
Potassium 326mg 7% DV
Cholesterol 139.5mg 47% DV

Vitamins & Minerals

Vitamin A 16.5mcg 2% DV
Vitamin C 9.5mg 11% DV
Calcium 84.3mg 6% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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