Little Braccioli

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Ingredients

  • 1/2 c. bread crumbs
  • 1/3 c. Romano cheese
  • 2 Tbsp. olive oil
  • 1/2 tsp. parsley
  • 1/2 tsp. basil
  • 1/4 tsp. garlic salt
  • capers and pignoli (pine nuts)
  • salt and pepper

Instructions

  1. Note:
  2. If braccioli is unavailable, use sandwich steaks!

Nutrition & Diet Analysis (per serving)

496 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 20.5g 41% DV
Total Fat 34.7g 45% DV
Carbs 31.4g 11% DV
Fiber 10.5g 38% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 10917mg 100% DV
Potassium 1731.5mg 37% DV
Cholesterol 26mg 9% DV

Vitamins & Minerals

Vitamin A 91.8mcg 10% DV
Vitamin C 42.8mg 48% DV
Vitamin D 0.1mcg 1% DV
Calcium 416.3mg 32% DV
Iron 16.3mg 91% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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