Liver With Onions

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A savory dish featuring tender liver and caramelized onions, infused with sage and butter—perfect for those who enjoy rich, flavorful, and hearty meals.

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Ingredients

  • 2 cups sliced onions
  • 1 stick butter
  • 1/4 teaspoon sage
  • 1 pound calves liver, cut into strips
  • seasoned flour

Instructions

  1. Saute sliced onions in butter and sage in a large skillet for about 10 minutes until onions are golden and fragrant.
  2. Shake the calves liver strips in a bag of seasoned flour until coated.
  3. Add the coated liver to the skillet with onions and cook until liver is done, stirring frequently.

Nutrition & Diet Analysis (per serving)

510 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 4.4g 9% DV
Total Fat 34.4g 44% DV
Carbs 45.5g 17% DV
Fiber 1.5g 5% DV
Sugar 12.3g 25% DV

Electrolytes

Sodium 146mg 6% DV
Potassium 93.5mg 2% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin C 0.4mg
Calcium 15.8mg 1% DV
Iron 1.6mg 9% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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