Liz'S Hard Candy

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Ingredients

  • 1 box powdered sugar
  • 3 3/4 cups sugar
  • 1 1/2 cups Karo light corn syrup
  • 1 cup water
  • 1 teaspoon Lorann flavoring oil, any flavor
  • 5 drops food coloring, appropriate color

Instructions

  1. Put powdered sugar on aluminum foil on a table. Mix sugar, Karo, and water in a large sauce pan. Stir over medium heat until sugar dissolves. Boil, without stirring, until temperature reaches 310 degrees. Remove from heat. Stir in flavoring oil and coloring. Pour onto foil Cook; break into pieces. Stir in airtight container.

Nutrition & Diet Analysis (per serving)

412 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 25.1g 32% DV
Carbs 49.9g 18% DV
Fiber 1.1g 4% DV
Sugar 43.4g 87% DV

Electrolytes

Sodium 3.8mg
Potassium 62.3mg 1% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 8.8mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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