Lizzie'S Vegetable Dip

Prep: 5 min

A creamy vegetable dip combining mayonnaise, ketchup, and seasoning, perfect for fresh vegetables, salads, and snacks, offering a sweet-savory flavor boost for any occasion.

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Ingredients

  • mayonnaise
  • ketchup
  • Salad Supreme seasoning

Instructions

  1. Mix mayonnaise, ketchup, and Salad Supreme seasoning together to make a dip.
  2. Adjust seasoning to taste.
  3. Serve with carrots, celery, salads, or other vegetables.

Tips & Substitutions

For a creamier texture, consider using Greek yogurt instead of mayonnaise. If you're looking for a lighter option, try substituting the mayonnaise with a vegan alternative. For added flavor, experiment with different seasonings like garlic powder or dill. Additionally, let the dip sit in the fridge for at least 30 minutes to allow the flavors to meld and enhance the taste.

Serving Suggestions

This dip pairs wonderfully with fresh vegetables like carrots, celery, and cucumbers. For a fun twist, try serving it alongside chips or crackers. It also complements salads, making it a great addition to a spread. For a creative snack, consider pairing it with dishes like Cucumbers With Spicy Dressing for an exciting flavor combination.

Storage & Reheating

Store any leftover dip in an airtight container in the refrigerator for up to 3 days. To maintain its freshness, avoid leaving it out at room temperature for extended periods. Reheat gently in the microwave if desired, but be careful not to overheat as this can change the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Lizzie'S Vegetable Dip contains roughly 10 calories, with 0g protein, 0g carbohydrates, and 1g fat.

10 kcal
Protein Fat Carbs

Macronutrients

Protein 0g
Total Fat 1g 1% DV
Carbs 0.4g
Fiber 0g
Sugar 0.3g 1% DV

Electrolytes

Sodium 17.4mg 1% DV
Potassium 3.7mg

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 0.1mg
Calcium 0.3mg
Iron 0mg
Diet fit Keto-friendly Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Yes, this dip can be made a day in advance. Just store it in an airtight container in the fridge to allow the flavors to develop. Stir it well before serving to ensure a smooth consistency.

What vegetables can I serve with this dip?

You can serve this dip with a variety of vegetables such as carrot sticks, celery, bell pepper strips, and cherry tomatoes. It's also delicious with crackers or pita chips for a crunchy option.

Is this dip suitable for vegan diets?

Yes, you can easily make this dip vegan by substituting mayonnaise with a plant-based alternative. This way, it remains creamy and flavorful while catering to vegan diets.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →