Lo-Cal Grilled Chicken
A light, flavorful grilled chicken dish featuring tangy low-cal dressings, perfect for health-conscious meals and quick summer dinners.
Ingredients
- 4 (4 oz.) skinless chicken breast fillets
- 1/2 cup lo-cal French dressing ⓘ
- 1/2 cup lo-cal Catalina dressing
Instructions
- Mix lo-cal French dressing and lo-cal Catalina dressing in a bowl.
- Dip each chicken breast fillet into the dressing mixture, ensuring they are well coated.
- Preheat the grill to medium heat.
- Place the coated chicken fillets on the preheated grill.
- Cook for approximately 5 minutes on each side until the chicken is cooked through and has grill marks.
Nutrition & Diet Analysis (per serving)
25
kcal
1% DV
Protein
Fat
Carbs
Diet fit
High-protein
Keto-friendly
Under 400 cal
Low-fat
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).