Pancake Chicken

Prep: 15 min Cook: 20 min Cuisine: American

Crispy, sweet, and savory chicken coated in pancake batter and Shake-n-Bake, then baked or fried for a delightful twist perfect for casual dinners or entertaining guests.

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Ingredients

  • chicken pieces
  • pancake mix
  • Shake-n-Bake for poultry
  • oil
  • honey

Instructions

  1. Prepare pancake batter according to the directions for pancakes.
  2. Coat chicken pieces in the pancake batter.
  3. Then coat the battered chicken pieces in Shake-n-Bake for poultry.
  4. Bake or deep fry the coated chicken until fully cooked and crispy.
  5. Serve the chicken hot, drizzled with honey for added sweetness.

Nutrition & Diet Analysis (per serving)

478 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 9.8g 20% DV
Total Fat 32.1g 41% DV
Carbs 39.7g 14% DV
Fiber 1.4g 5% DV
Sugar 21.3g 43% DV

Electrolytes

Sodium 556mg 24% DV
Potassium 176.8mg 4% DV
Cholesterol 45.3mg 15% DV

Vitamins & Minerals

Vitamin A 19mcg 2% DV
Vitamin C 0.5mg 1% DV
Vitamin D 0mcg
Calcium 124.3mg 10% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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