Lo-Cal Summer Dip
A light and refreshing summer dip with creamy textures and herbaceous flavor, perfect for hot days and gatherings. Made with reduced-fat sour cream, nonfat yogurt, and fresh dill, it offers a healthy, low-calorie option that pairs beautifully with fresh vegetables and party snacks.
Ingredients
Instructions
- Combine sour cream, yogurt, vegetable soup mix, and chopped dill in a bowl.
- Mix well until all ingredients are thoroughly blended.
- Cover and refrigerate for 6 hours to allow flavors to meld.
- Serve chilled with assorted fresh vegetables.
Nutrition & Diet Analysis (per serving)
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).