Long Sermon Chicken

Cook: 210 min Cuisine: American

Long Sermon Chicken features tender baked chicken atop rice in a creamy mushroom and onion soup sauce, making it a comforting, hearty dish perfect for family dinners or potlucks.

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Ingredients

  • 1 chicken, cut up or 4 to 6 chicken legs and thighs
  • 1 cup rice (not instant)
  • 2 cups water
  • 1 can cream of mushroom soup
  • 1 package onion soup mix

Instructions

  1. Grease a 9 x 13-inch pan or spray with Pam.
  2. Spread rice in the pan; lay chicken on top.
  3. Combine cream of mushroom soup, onion soup mix, and water; pour over the chicken and rice.
  4. Cover with foil and bake at 375°F for 1 hour.
  5. Reduce oven temperature to 350°F and bake for an additional 1.5 hours.
  6. Alternatively, cook at lower temperatures for a longer time, such as 275°F to 300°F for 3 hours or at 225°F for longer as desired.

Tips & Substitutions

For a richer flavor, consider marinating the chicken in your favorite spices or buttermilk beforehand. You can substitute the cream of mushroom soup with cream of broccoli and cheese soup (low-fat) for a different taste. If you’re short on time, use instant rice, but be aware this will alter cooking times significantly.

Serving Suggestions

Serve the Long Sermon Chicken with a side of steamed vegetables or a fresh salad to balance the richness of the dish. It pairs beautifully with Chicken Spaghetti For Sixteen for a hearty meal. For a comforting touch, offer crusty bread to soak up the creamy sauce.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken and rice in an oven-safe dish, cover with foil, and warm in a preheated oven at 350°F until heated through, about 20-30 minutes. You can also microwave in short intervals until hot.

Nutrition & Diet Analysis (per serving)

Each serving of Long Sermon Chicken contains roughly 467 calories, with 16g protein, 96g carbohydrates, and 2g fat. It is an excellent source of protein (32% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1568mg per serving (68% of the Daily Value).

467 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 16g 32% DV
Total Fat 2.5g 3% DV
Carbs 95.6g 35% DV
Fiber 1.8g 6% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 1567.8mg 68% DV
Potassium 278.9mg 6% DV
Cholesterol 7.9mg 3% DV

Vitamins & Minerals

Vitamin A 5.7mcg 1% DV
Vitamin C 0.2mg
Vitamin D 0mcg
Calcium 43mg 3% DV
Iron 3.5mg 19% DV
Diet fit Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless chicken for this recipe?

Yes, you can use boneless chicken, but the cooking time may be shorter, so check for doneness earlier to prevent drying out. Boneless chicken will also absorb flavors differently, so make sure to season well.

What can I do if I don't have onion soup mix?

If you don't have onion soup mix, you can create a substitute by combining dried onion flakes, garlic powder, salt, and a bit of black pepper. This will mimic the flavors of the mix and still work well in the recipe.

Is it possible to make this dish ahead of time?

Absolutely! You can prepare the dish up to the baking point, cover it tightly, and refrigerate for up to 24 hours. Just remember to adjust baking time if you bake it straight from the refrigerator.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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