Lord Supper Bread

Prep: 10 min Cook: 8 min Serves: 4

Delicate, unleavened bread perfect for spiritual observances, with a simple flavor profile highlighting plain flour and water, suitable for contemplative or ceremonial occasions.

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Ingredients

  • 4 Tbsp. water
  • plain flour

Instructions

  1. Be reverent while you work.
  2. Add enough flour to water to make dough.
  3. Knead and fold the dough until air bubbles become small.
  4. Roll the dough thin.
  5. Score the dough with a knife, then bake in a 200°C oven until done, not brown.
  6. Break into small pieces before serving.

Tips & Substitutions

For a softer texture, consider adding a tablespoon of olive oil to the dough. If plain flour is unavailable, you can substitute with whole wheat flour, though it may alter the flavor slightly. Ensure to mix the flour gradually into the water to achieve the right consistency. Be mindful while kneading; it's an act of reverence, so take your time to develop the dough properly.

Serving Suggestions

This bread is perfect for breaking during communal meals and pairs beautifully with Spicy Mushrooms or Ginger Rhubarb Marmalade. Consider serving it alongside a light salad or soup for a complete meal. It can also be enjoyed with various dips or spreads for a delightful snack.

Storage & Reheating

Store any leftover bread pieces in an airtight container at room temperature for up to two days. If you want to keep them longer, freeze the pieces in a freezer bag. To reheat, simply place them in a warm oven for a few minutes until they are soft and warmed through, avoiding browning.

Nutrition & Diet Analysis (per serving)

Each serving of Lord Supper Bread contains roughly 55 calories, with 2g protein, 11g carbohydrates, and 0g fat.

55 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 0.2g
Carbs 11.5g 4% DV
Fiber 0.4g 1% DV
Sugar 0g

Electrolytes

Sodium 0.3mg
Potassium 16.1mg

Vitamins & Minerals

Calcium 2.4mg
Iron 0.7mg 4% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How can I make this recipe gluten-free?

To make this bread gluten-free, substitute the plain flour with a gluten-free flour blend. Ensure the blend contains xanthan gum or another binding agent to mimic the elasticity of wheat flour. You may need to adjust the water depending on the absorbency of the gluten-free flour.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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