Lorene'S Orange-Fruit Congealed Salad

Prep: 15 min Cuisine: American

Lorene's Orange-Fruit Congealed Salad is a vibrant, refreshing dessert combining citrus flavors with sweet pineapple and mandarin oranges. Topped with Cool Whip and grated cheese, it offers a delightful mix of textures and tastes perfect for family gatherings or holiday celebrations.

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Ingredients

  • 1 large package orange Jell-O
  • 1 large can crushed pineapple (undrained)
  • 1 can mandarin oranges (undrained)
  • Cool Whip

Instructions

  1. Dissolve the orange Jell-O in 2 cups of hot water.
  2. Combine the crushed pineapple (undrained), mandarin oranges (undrained), and the juice from the fruits.
  3. Pour the Jell-O mixture over the fruit mixture and stir to combine.
  4. Top with miniature marshmallows and allow the salad to congeal in the refrigerator.
  5. Once set, top with Cool Whip and sprinkle with grated cheese before serving.

Tips & Substitutions

For a vibrant twist, consider mixing in some finely chopped nuts or mini marshmallows along with the fruit. If you want to reduce sugar, use a sugar-free orange Jell-O. You can also swap the Cool Whip for a lighter whipped topping or Greek yogurt for a tangy flavor. Ensure the fruit is well-drained to prevent excess liquid in the salad.

Serving Suggestions

This congealed salad makes a colorful addition to any potluck or holiday table. Serve it alongside a hearty dish like Cooked Chocolate Cake for a delightful contrast. It pairs well with savory dishes, making it a versatile side. For a festive touch, garnish with additional fruit or edible flowers when serving.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. The salad may lose some firmness over time but will still taste delicious. Avoid freezing as the texture may change once thawed. When ready to enjoy again, serve chilled directly from the fridge.

Nutrition & Diet Analysis (per serving)

Each serving of Lorene'S Orange-Fruit Congealed Salad contains roughly 101 calories, with 1g protein, 26g carbohydrates, and 0g fat. It is a good source of vitamin C (14% of the Daily Value).

101 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 0.3g
Carbs 25.7g 9% DV
Fiber 1g 4% DV
Sugar 4g 8% DV

Electrolytes

Sodium 19.3mg 1% DV
Potassium 124.5mg 3% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 12.9mcg 1% DV
Vitamin C 12.3mg 14% DV
Calcium 22.8mg 2% DV
Iron 0.5mg 3% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh oranges instead of canned mandarin oranges?

Yes, you can use fresh oranges, but make sure to peel and segment them properly. Fresh oranges will provide a brighter flavor and texture. However, the canned mandarin oranges are sweeter and easier, so adjust sweetness if you choose fresh.

How long does it take for the salad to set?

Allow the salad to set in the refrigerator for at least 4 hours, or overnight if possible. This gives the Jell-O adequate time to fully congeal and meld with the fruits, ensuring a perfect texture and flavor.

Can I make this salad in advance for a party?

Absolutely! This salad is ideal for making ahead of time. Prepare it a day or two in advance, store it in the refrigerator, and add the Cool Whip just before serving to maintain its freshness and visual appeal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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