Lotus Leaf Rice

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Ingredients

  • 1 lotus leaves
  • 150 g glutinous rice
  • 75 g diced chicken
  • 1 egg yolk
  • 60 g shrimp, chopped
  • 20 g mushrooms, sliced
  • seasoning
  • light soy sauce
  • salt
  • sugar

Instructions

  1. Wash and steam the rice in a little water for ten minutes.
  2. Fry the chicken, mushrooms and egg yolk.
  3. Season with soy, salt and sugar.
  4. Stir the fried ingredients into rice and take off the heat.
  5. Wrap the mixture in a lotus leaf (banana leaf in my case) and tie with string.
  6. Steam over boiling water for 30 minutes Serve hot.

Nutrition & Diet Analysis (per serving)

426 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 24.6g 49% DV
Total Fat 17.9g 23% DV
Carbs 43g 16% DV
Fiber 4.5g 16% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 13209.8mg 100% DV
Potassium 477.5mg 10% DV
Cholesterol 621mg 100% DV

Vitamins & Minerals

Vitamin A 135.5mcg 15% DV
Vitamin C 11.1mg 12% DV
Vitamin D 9.2mcg 46% DV
Calcium 110mg 8% DV
Iron 4.7mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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