Low-Cal Sundae
A light and refreshing low-calorie dessert featuring fruity flavors and creamy vanilla pudding, perfect for those watching their intake. The combination of cherry Jell-O, tropical fruits, and whipped topping creates a delightful treat suitable for any health-conscious occasion or summer gathering.
Ingredients
Instructions
- Prepare the sugarless vanilla pudding according to package instructions using milk and let it set.
- Drain the can of tropical fruits and slice if necessary.
- Mix the cherry flavor sugarless Jell-O with boiling water as directed, then cool slightly.
- Combine the Jell-O with the tropical fruits.
- Fill 5 or 6 cup-type dessert dishes with the fruit and Jell-O mixture.
- Top with low-fat whipped cream or Dream Whip for garnish.
Nutrition & Diet Analysis (per serving)
153
kcal
8% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).