Low Calorie Dessert

Prep: 10 min Cook: 10 min Serves: 10

A light, low-calorie dessert combining sugar-free jello, pudding, and whipped topping, perfect for those seeking a sweet treat without guilt. Suitable for diet-conscious guests.

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Ingredients

  • 1 (3 oz.) pkg. sugar-free jello (any flavor)
  • 1 (3 oz.) pkg. sugar-free vanilla pudding
  • 1 (3 oz.) pkg. tapioca pudding mix
  • 3 c. water

Instructions

  1. Cook the sugar-free jello, vanilla pudding, and tapioca pudding mix together with 3 cups of water until thickened and let cool completely.
  2. Add Cool Whip and mix well.

Nutrition & Diet Analysis (per serving)

92 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 0g
Total Fat 0g
Carbs 23.6g 9% DV
Fiber 0.1g
Sugar 0g

Electrolytes

Sodium 2.5mg
Potassium 1.3mg

Vitamins & Minerals

Calcium 3.5mg
Iron 0mg

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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