Lowland Toddy

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Ingredients

  • 1/2 ounce Ginger Syrup
  • 1 licorice tea bag
  • 4 dried chamomile flowers or 1 chamomile tea bag
  • 1 rosemary sprig
  • 8 ounces boiling water

Instructions

  1. In a warmed mug or heatproof glass, combine the Ginger Syrup, licorice tea bag, chamomile flowers and rosemary sprig.
  2. Pour the boiling water on top and let steep for 5 minutes.
  3. Press the liquid from the tea bag and remove the bag, the chamomile flowers and the rosemary sprig.
  4. Squeeze the lemon wedge over the drink and drop it in.

Nutrition & Diet Analysis (per serving)

75 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 2g 3% DV
Carbs 14.5g 5% DV
Fiber 4g 14% DV
Sugar 0.1g

Electrolytes

Sodium 25.8mg 1% DV
Potassium 365.3mg 8% DV

Vitamins & Minerals

Vitamin A 36.5mcg 4% DV
Vitamin C 6.1mg 7% DV
Calcium 97.8mg 8% DV
Iron 3.9mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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