Lucky'S Quick And Easy Beef Steak

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

A quick and flavorful beef steak dish featuring thin cube steaks seasoned with Parmesan and flour, ideal for a hearty, satisfying meal in under 30 minutes.

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Ingredients

  • cube steaks (thin)
  • Parmesan cheese, grated
  • flour

Instructions

  1. Pound the Parmesan cheese into the steaks.
  2. Lightly roll the steaks in flour and season with salt and pepper.
  3. Saute the steaks slowly in hot fat until cooked through.

Tips & Substitutions

For the best flavor, use freshly grated Parmesan cheese instead of pre-packaged. If you want a little crunch, consider adding breadcrumbs to the flour mixture. To enhance the dish, marinate the cube steaks in a mix of olive oil, garlic, and herbs for an hour before cooking. If you prefer a healthier option, replace the frying fat with a light spray of olive oil.

Serving Suggestions

Serve these quick and easy beef steaks with a side of roasted vegetables or a fresh salad for a balanced meal. They pair beautifully with a creamy mashed potato or a light pasta dish. For a fun twist, consider serving alongside a refreshing beverage like Moo Punch to complement the flavors.

Storage & Reheating

Store any leftover cooked steak in an airtight container in the refrigerator for up to 3 days. To reheat, place the steaks in a skillet over medium heat for a few minutes on each side, adding a splash of broth or water to keep them moist. Avoid microwaving as it can make the meat tough.

Nutrition & Diet Analysis (per serving)

Each serving of Lucky'S Quick And Easy Beef Steak contains roughly 9 calories, with 1g protein, 1g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 499mg per serving (22% of the Daily Value).

9 kcal
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 0.1g
Carbs 1.5g 1% DV
Fiber 0g
Sugar 0g

Electrolytes

Sodium 498.9mg 22% DV
Potassium 8.9mg
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 0.5mcg
Calcium 10.5mg 1% DV
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cheese?

Absolutely! While Parmesan adds a unique flavor, you can substitute with Pecorino Romano or even a sharp cheddar for a different taste profile. Just keep in mind that the melting properties of each cheese may vary, so adjust cooking times accordingly.

What can I serve with the beef steaks?

These beef steaks are versatile and can be served with a variety of sides. Consider classic options like mashed potatoes or steamed broccoli. For a more adventurous pairing, try them with a light and refreshing Ambrosia Dessert Bowl for dessert to round out the meal.

How do I know when the steaks are done cooking?

To ensure your steaks are cooked through, use a meat thermometer. The internal temperature should reach 145°F for medium-rare. If you prefer them more well-done, aim for 160°F. Alternatively, you can cut into one of the steaks to check for doneness; the juices should run clear.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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