Lucy'S Frozen Salad
A delightful frozen dessert featuring tart cherries and sweet pineapple blended with creamy milk, perfect for a quick, refreshing treat suitable for all ages. Ideal for hot days.
Ingredients
- 1 can pie cherries, mashed
- 1 large (No. 3) can pineapple, crushed and drained
- 1 can Eagle Brand milk ⓘ
Instructions
- Mix the mashed pie cherries, crushed and drained pineapple, and Eagle Brand milk together.
- Pour the mixture into paper muffin cups placed in muffin pans.
- Freeze until solid.
Tips & Substitutions
For a creamier texture, consider blending the ingredients instead of just mixing. You can substitute the pie cherries with frozen cherries or any other fruit like blueberries for a different flavor. Using light Eagle Brand milk can reduce calories without sacrificing taste. If you want a sweeter treat, add a tablespoon of sugar or honey to the mix.
Serving Suggestions
Serve Lucy's Frozen Salad as a refreshing dessert on a hot day, or as a delightful side for summer barbecues. It pairs beautifully with Glo'S Key Lime Pie for a sweet spread. Consider topping with whipped cream or fresh fruit for added flavor and garnish.
Storage & Reheating
Store any leftovers in an airtight container in the freezer for up to two weeks. If you want to enjoy a portion later, simply take it out and let it sit at room temperature for a few minutes before serving. Avoid refreezing after thawing to maintain the best texture.
Nutrition & Diet Analysis (per serving)
Each serving of Lucy'S Frozen Salad contains roughly 413 calories, with 6g protein, 72g carbohydrates, and 11g fat. It is an excellent source of iron (33% of the Daily Value), calcium (32% of the Daily Value), and vitamin A (21% of the Daily Value), and a good source of vitamin C and protein.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh cherries instead of canned?
Yes, you can use fresh cherries, but you'll need to pit and mash them first. Fresh cherries may have a slightly different texture and flavor, so adjust the sweetness if necessary. This variation can add a fresh twist to the dish.
How long does it take for the salad to freeze?
Typically, it takes about 4-6 hours for Lucy's Frozen Salad to freeze solid, depending on your freezer's temperature settings. For best results, allow it to freeze overnight, ensuring it is firm enough to serve as individual portions.
Can I add other fruits to this recipe?
Absolutely! This recipe is versatile, so feel free to mix in fruits like diced peaches, strawberries, or bananas. Just keep in mind that the additional moisture may slightly alter the freezing time and consistency, so adjust accordingly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).