Lucy'S Pork Chops

Prep: 10 min Cook: 60 min Cuisine: American

Sweet and savory pork chops glazed with Coke and ketchup, topped with melted cheddar cheese. Perfect for casual dinners, pairs well with rice or noodles, and also suits chicken.

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Ingredients

  • 1 c. Coke
  • 1 c. ketchup
  • 1 c. grated sharp Cheddar cheese

Instructions

  1. Salt and pepper the pork chops; bake at 400°F for 30 minutes.
  2. Mix Coke and ketchup in a bowl.
  3. Remove the pork chops from the oven; pour the Coke and ketchup mixture over them.
  4. Bake for an additional 30 minutes at 350°F in a covered pan or baking dish.
  5. Sprinkle grated sharp Cheddar cheese over the top; bake until cheese is melted and bubbling.
  6. Serve with rice or noodles. Also good with chicken parts.

Tips & Substitutions

For added depth of flavor, consider marinating the pork chops in the Coke and ketchup mixture for a few hours before baking. If you're out of Cheddar cheese, feel free to substitute with Monterey Jack or Gouda. For a spicier kick, add a dash of hot sauce to the Coke and ketchup blend. This dish is perfect for a weeknight dinner and pairs well with American recipes.

Serving Suggestions

These pork chops are delicious served with a side of rice or noodles, which soak up the flavorful sauce. You can also serve them with Southern Beans for a hearty meal or a fresh salad to balance the richness. For a delightful twist, try pairing them with the Big Dinner Casserole for a comforting family feast.

Storage & Reheating

Leftover pork chops can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a microwave-safe dish, cover with a damp paper towel, and heat on medium power until warmed through. Alternatively, reheat in the oven at 350°F for about 10-15 minutes to maintain texture.

Nutrition & Diet Analysis (per serving)

Each serving of Lucy'S Pork Chops contains roughly 466 calories, with 30g protein, 18g carbohydrates, and 31g fat. It is an excellent source of protein (60% of the Daily Value), calcium (34% of the Daily Value), and vitamin A (24% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 966mg per serving (42% of the Daily Value).

466 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 29.8g 60% DV
Total Fat 30.9g 40% DV
Carbs 18.5g 7% DV
Fiber 0.2g 1% DV
Sugar 13.1g 26% DV

Electrolytes

Sodium 966mg 42% DV
Potassium 471mg 10% DV
Cholesterol 103.2mg 34% DV

Vitamins & Minerals

Vitamin A 219mcg 24% DV
Vitamin C 2.5mg 3% DV
Vitamin D 0.9mcg 5% DV
Calcium 441.6mg 34% DV
Iron 0.7mg 4% DV
Diet fit High-protein Low-carb
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat instead of pork chops?

Absolutely! This sauce works wonderfully with chicken breasts or thighs. Adjust the cooking time accordingly, as chicken may require less time to bake, especially if using thinner cuts. The flavor will still be rich and satisfying.

What can I do if I don't have Coke?

If Coke is unavailable, you can substitute with Dr. Pepper or another cola beverage for a similar flavor profile. Alternatively, a mixture of root beer and a bit of vinegar can provide a unique twist while maintaining the sweetness needed for the dish.

Can I make this dish in advance?

Yes, you can prepare the pork chops and sauce ahead of time. Assemble everything in the baking dish, cover tightly, and refrigerate for up to 24 hours. When ready to cook, simply bake as directed. This also allows the flavors to meld beautifully!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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