Lunch Sticks

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Ingredients

  • 1 c. sugar
  • 1 Tbsp. salt
  • 2 eggs
  • 2 yolks
  • 1 c. shortening
  • 1 tsp. nutmeg
  • 2 dry yeast-1/4 c. warm water
  • 2 c. scalded milk
  • 8 1/2 c. flour (use all purpose non sifted)

Instructions

  1. Mix milk, sugar and salt; let cool.
  2. Add beaten eggs, yolk, shortening, and nutmeg.
  3. Add about 6 cups flour.
  4. Add yeast water. Roll on board, kneading in rest of flour (about 10 min.).
  5. Let rise till double, punch down.
  6. Let rise then roll out 1/2-inch thick. Cut in strips about 2x4.
  7. Let rise 1 hour.
  8. Deep fry at 375°.

Nutrition & Diet Analysis (per serving)

706 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 9g 18% DV
Total Fat 40.1g 51% DV
Carbs 80.5g 29% DV
Fiber 8g 28% DV
Sugar 12.3g 25% DV

Electrolytes

Sodium 9858.8mg 100% DV
Potassium 404.5mg 9% DV
Cholesterol 89.5mg 30% DV

Vitamins & Minerals

Vitamin A 71mcg 8% DV
Vitamin C 14mg 16% DV
Vitamin D 0.4mcg 2% DV
Calcium 248.3mg 19% DV
Iron 4.4mg 24% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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