Lu'S Special Zucchini

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

A savory zucchini dish featuring lightly fried slices combined with a rich egg and Parmesan mixture, offering a comforting and versatile option perfect for family dinners or casual gatherings.

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Ingredients

  • 5 to 8 medium zucchini, sliced and buttered
  • 4 eggs, beaten
  • 1/3 cup Parmesan cheese
  • salt to taste
  • pepper to taste

Instructions

  1. Fry the sliced zucchini in butter for 4 to 5 minutes until tender.
  2. Beat the eggs in a bowl; add Parmesan cheese, salt, pepper, and garlic salt.
  3. Pour the egg mixture over the cooked zucchini in the pan.
  4. Stir gently until the eggs are fully cooked and the mixture is set.

Nutrition & Diet Analysis (per serving)

287 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 14.1g 28% DV
Total Fat 7.1g 9% DV
Carbs 41.9g 15% DV
Fiber 0.9g 3% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 10185.2mg 100% DV
Potassium 378mg 8% DV
Cholesterol 69.5mg 23% DV

Vitamins & Minerals

Vitamin A 31.5mcg 4% DV
Vitamin C 4.6mg 5% DV
Vitamin D 0.1mcg
Calcium 273.8mg 21% DV
Iron 2.7mg 15% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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