Mackerel Spread

Be the first to rate this recipe

Ingredients

  • 1 pound smoked mackerel
  • 4 ounces cream cheese
  • 1/2 cup softened butter
  • 1 lemon, juiced

Instructions

  1. Remove any skin and bones from the mackerel, and place into the bowl of a food processor. Pulse until no large pieces remain. Add the cream cheese, butter, and lemon juice; process until smooth. Place into a small serving bowl, and refrigerate until firmed, about 2 hours.

Nutrition & Diet Analysis (per serving)

363 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 7.3g 15% DV
Total Fat 34.2g 44% DV
Carbs 7.2g 3% DV
Fiber 0g
Sugar 0.9g 2% DV

Electrolytes

Sodium 132mg 6% DV
Potassium 310.3mg 7% DV
Cholesterol 109.3mg 36% DV

Vitamins & Minerals

Vitamin A 80.3mcg 9% DV
Vitamin C 1.2mg 1% DV
Vitamin D 2.4mcg 12% DV
Calcium 39.8mg 3% DV
Iron 2.6mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Seafood recipes → Dairy recipes → All recipes →