"Make Me Feel Good" Chicken Soup

Prep: 5 min Cook: 10 min Serves: 2 Cuisine: American

A comforting and easy chicken soup featuring a creamy wheat dumpling bite, perfect for soothing a cold or simply enjoying a warm, hearty meal.

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Ingredients

  • 1 can chicken broth
  • 2 chicken bouillon cubes
  • 2 cups water

Instructions

  1. Bring the chicken broth to a boil in a saucepan.
  2. In a bowl, mix the beaten egg and Cream of Wheat together.
  3. Drop spoonfuls of the mixture into the boiling broth.
  4. Boil for 1 minute until dumplings are set.
  5. Add parsley and serve.

Tips & Substitutions

For added flavor, consider using homemade chicken broth instead of canned for a richer taste. You can substitute Cream of Wheat with other grains like cornmeal or polenta if desired. Adding vegetables like diced carrots or celery can enhance the soup's nutrition and flavor profile. Don't forget to season with salt and pepper to taste.

Serving Suggestions

Serve this comforting chicken soup with a sprinkle of fresh parsley on top for a pop of color. It pairs beautifully with crusty bread or a simple salad for a complete meal. For a heartier option, consider offering a side of Chicken Casserole to complement the flavors.

Storage & Reheating

Store any leftover soup in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of water to loosen the dumplings and prevent them from becoming too dense. Heat over medium-low heat until warmed through, stirring occasionally.

Nutrition & Diet Analysis (per serving)

Each serving of "Make Me Feel Good" Chicken Soup contains roughly 826 calories, with 14g protein, 166g carbohydrates, and 13g fat. It is an excellent source of calcium (35% of the Daily Value), protein (29% of the Daily Value), and potassium (23% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 933mg per serving (41% of the Daily Value).

826 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 14.4g 29% DV
Total Fat 13g 17% DV
Carbs 166g 60% DV
Fiber 0g
Sugar 0.4g 1% DV

Electrolytes

Sodium 933mg 41% DV
Potassium 1098mg 23% DV
Cholesterol 518mg 100% DV

Vitamins & Minerals

Vitamin A 126mcg 14% DV
Vitamin C 0.8mg 1% DV
Calcium 460mg 35% DV
Iron 3.9mg 22% DV
Diet fit Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken instead of broth?

Yes, you can use frozen chicken to make your own broth. Simply simmer the chicken with water and seasonings for a few hours until fully cooked, then strain and use the liquid as your broth base.

What can I add to make this soup heartier?

To make the soup heartier, you can add diced potatoes, carrots, or even cooked pasta. These ingredients will absorb the flavors of the broth and provide a satisfying texture, making it a more filling meal.

Is this soup gluten-free?

The traditional recipe contains Cream of Wheat, which is not gluten-free. To make this soup gluten-free, substitute Cream of Wheat with a gluten-free alternative like gluten-free flour or cornmeal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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