Mango And Lime Cream

Be the first to rate this recipe

Ingredients

  • 3 sheets gelatin or 1 tbsp powdered gelatin
  • 2 - 13.5 oz cans mango, drained, 1 piece sliced and set aside to garnish, remainder pureed
  • 2 None limes, juiced + extra slices, to garnish
  • 3/4 cup heavy cream
  • 2 tsp vanilla extract
  • 1/2 cup almonds, chopped and toasted
  • None None coconut flakes, to garnish

Instructions

  1. Bloom gelatin in cold water for 5 mins. Mix pureed mango with lime juice. If using sheet gelatin, squeeze any excess water. Mix gelatin with 2 tbsp mango puree and gently heat until gelatin melts then add back into main puree. Whip cream and vanilla extract until stiff then fold into puree along with 2/3 of almonds. Chill for 2-3 hours.
  2. Serve cream with reserved mango, lime and almonds. Garnish with coconut flakes.

Nutrition & Diet Analysis (per serving)

524 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 13g 26% DV
Total Fat 24.6g 32% DV
Carbs 52.6g 19% DV
Fiber 4g 14% DV
Sugar 43.6g 87% DV

Electrolytes

Sodium 344mg 15% DV
Potassium 365.5mg 8% DV
Cholesterol 28.3mg 9% DV

Vitamins & Minerals

Vitamin A 119.5mcg 13% DV
Vitamin C 10.7mg 12% DV
Vitamin D 0.4mcg 2% DV
Calcium 97.5mg 8% DV
Iron 1.5mg 8% DV
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegetarian recipes → Dairy recipes → All recipes →