Mango Bruschetta

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Ingredients

  • 1 (1 pound) loaf French bread, cut into 1/2 inch pieces
  • 1 mango - peeled, seeded and diced
  • 1 tablespoon fresh basil, minced
  • 1 cup grated Romano cheese

Instructions

  1. Preheat the broiler.
  2. Arrange French bread slices in a single layer on a large baking sheet. Broil in the preheated oven 1 to 2 minutes per side, until lightly toasted. Remove from heat.
  3. In a medium bowl, mix mango and fresh basil.
  4. Top each bread slice with equal amounts of the mango and basil mixture. Sprinkle with Romano cheese, adjusting the amount to taste.
  5. Return topped bread to broiler. Broil 2 to 3 minutes, or until the cheese is melted and lightly browned. Serve hot.

Nutrition & Diet Analysis (per serving)

316 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 15.4g 31% DV
Total Fat 10.7g 14% DV
Carbs 46.1g 17% DV
Fiber 10.3g 37% DV
Sugar 17.2g 34% DV

Electrolytes

Sodium 493.3mg 21% DV
Potassium 782.3mg 17% DV
Cholesterol 36.8mg 12% DV

Vitamins & Minerals

Vitamin A 76.5mcg 9% DV
Vitamin C 11.2mg 12% DV
Vitamin D 0.1mcg 1% DV
Calcium 831.3mg 64% DV
Iron 23.1mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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