Mango Honey Lassi

Name: Mango Honey Lassi
Yield: 4 servings
Ingredients: 1/2 cup chopped mango; 3/4 cup buttermilk; 1 1/2 teaspoons honey; 3 ice cubes

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Ingredients

Combine mango, buttermilk and honey in blender; process until smooth. Serve over ice.

173 kcal 9% DV

Protein Fat Carbs

Protein 1.6g 3% DV

Total Fat 1.2g 1% DV

Carbs 41.6g 15% DV

Fiber 0.7g 2% DV

Sugar 38.3g 77% DV

Sodium 149.3mg 6% DV

Potassium 119mg 3% DV

Cholesterol 2.8mg 1% DV

Vitamin A 28.8mcg 3% DV

Vitamin C 10.7mg 12% DV

Vitamin D 0.3mcg 2% DV

Calcium 31.5mg 2% DV

Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).