Man'S Salad

VeganVegetarian
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Ingredients

  • 2 c. Shredded Cabbage ⓘ
  • 1 c. Shredded Unpeeled Red Apples ⓘ
  • 1/2 c. Chopped Peanuts ⓘ
  • 1 tsp. Grated Onions ⓘ
  • 1 tsp. Sugar ⓘ
  • Dash of Salt ⓘ
  • 2/3 c. Mayonnaise ⓘ

Instructions

  1. Combine all ingredients and chill one hour or more.
  2. Makes 4 to 6 servings.

Nutrition & Diet Analysis (per serving)

362 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 28.7g 37% DV
Carbs 23.7g 9% DV
Fiber 4.7g 17% DV
Sugar 4.8g 10% DV

Electrolytes

Sodium 10161.2mg 100% DV
Potassium 261.8mg 6% DV

Vitamins & Minerals

Vitamin A 53.8mcg 6% DV
Vitamin C 16mg 18% DV
Calcium 60mg 5% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cabbage sugar red apples onion mayonnaise peanuts salt

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