Maple-Chili Walnuts

VeganVegetarian
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Ingredients

  • 2 teaspoons maple syrup (the REAL stuff, amber has more flavor) ⓘ
  • 1/4 teaspoon chili powder ⓘ
  • 1 pinch sea salt ⓘ
  • 12 walnut halves ⓘ

Instructions

  1. Warm the syrup, chili powder, and salt in a small skillet over low heat. Add the walnut halves and toss to coat, heating 1-2 minutes longer. Cool before eating.

Nutrition & Diet Analysis (per serving)

299 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 7.2g 14% DV
Total Fat 19.9g 26% DV
Carbs 32.6g 12% DV
Fiber 10.4g 37% DV
Sugar 17.6g 35% DV

Electrolytes

Sodium 10409.8mg 100% DV
Potassium 652.8mg 14% DV

Vitamins & Minerals

Vitamin A 371mcg 41% DV
Vitamin C 0.5mg 1% DV
Calcium 138.5mg 11% DV
Iron 5.2mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

chili powder walnut maple syrup salt

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