Maple Cinnamon Strawberry Jam

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Ingredients

  • 5 cups fresh strawberries, quartered
  • 3 tablespoons lemon juice
  • 1/8 teaspoon cinnamon
  • 4 1/2 tablespoons ball real fruit classic pectin
  • 1/2 teaspoon butter or 1/2 teaspoon margarine

Instructions

  1. Crush the quartered strawberries in a large bowl. You should get 4 cups of crushed berries.
  2. In a non-reactive pot, mix the crushed strawberries, lemon juice, cinnamon, butter, and pectin. Stir well to combine.
  3. Stir constantly over high heat.
  4. Bring mixture to a full, rolling boil that cannot be stirred down.
  5. Add Maple Syrup, stirring constantly.
  6. Bring back to a rolling boil. Boil hard 2 minutes, stirring constantly.
  7. Remove from heat, skim and discard the foam.
  8. Ladle hot jam into hot, sterilized jars, leaving 1/4 inch headspace.
  9. wipe rims, place lids on jars and screw on the bands finger tight.
  10. Process sealed jars in boiling hot water bath canner for 10 minutes.
  11. Turn off heat and let jars sit for 5 minutes before removing from canner.
  12. Place on cloth-covered surface to cool.
  13. It is best not to move the jars for 24 hours.
  14. Remember to label the jars and write the date on the label.

Nutrition & Diet Analysis (per serving)

417 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 31.8g 41% DV
Carbs 32.2g 12% DV
Fiber 0.8g 3% DV
Sugar 23.1g 46% DV

Electrolytes

Sodium 86.8mg 4% DV
Potassium 144.8mg 3% DV
Cholesterol 76.3mg 25% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 14.8mg 16% DV
Calcium 77.3mg 6% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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