Maple Mulled Cider

VeganVegetarian
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Ingredients

  • 1 quart fresh apple cider
  • 1/2 cup maple syrup
  • 4 cinnamon sticks ⓘ
  • 10 allspice berries ⓘ
  • 1 orange, zest of, removed with a vegetable peeler ⓘ
  • 1/2 cup dark rum (optional)

Instructions

  1. In a large saucepan, stir together all of the ingredients. Bring to a boil, then adjust the heat to simmer for 10 minutes. Serve hot.

Nutrition & Diet Analysis (per serving)

99 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 0.1g
Carbs 24.7g 9% DV
Fiber 0.3g 1% DV
Sugar 21.4g 43% DV

Electrolytes

Sodium 3.8mg
Potassium 163.3mg 3% DV

Vitamins & Minerals

Vitamin A 2.3mcg
Vitamin C 11.8mg 13% DV
Calcium 27.5mg 2% DV
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

berries orange maple syrup

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