Maple Nut Fluff

Prep: 5 min Cuisine: American

Maple Nut Fluff is a creamy, sweet spread combining buttery richness with the nutty goodness of peanut butter and the distinctive flavor of maple syrup. Smooth and versatile, it suits breakfast favorites like toast, biscuits, and pancakes, adding a delightful touch of sweetness and texture to your morning routine.

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Ingredients

  • 1 cup butter or margarine
  • 1/4 cup peanut butter
  • 3 tablespoons maple syrup or maple flavored syrup

Instructions

  1. Mix all ingredients in a bowl.
  2. Beat until fluffy.
  3. Serve on toast, biscuits, pancakes, etc.

Nutrition & Diet Analysis (per serving)

437 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 37.5g 48% DV
Carbs 22.2g 8% DV
Fiber 2g 7% DV
Sugar 17.2g 34% DV

Electrolytes

Sodium 124.5mg 5% DV
Potassium 239.3mg 5% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Calcium 36.8mg 3% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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