Maple Syrup-Roasted Tomatoes

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Ingredients

  • 16 cherry tomatoes, halved (or grape)
  • 2 tablespoons maple syrup
  • 2 tablespoons olive oil
  • 3 sprigs fresh thyme, stemmed
  • 2 garlic cloves, thinly sliced
  • kosher salt
  • fresh ground black pepper, to taste

Instructions

  1. Heat oven to 250*F.
  2. Arrange tomato halves cut side up on an aluminum foil-lined baking sheet.
  3. Whisk together syrup, oil, thyme, garlic, and salt and pepper in a bowl and then drizzle over tomatoes.
  4. Bake until tomatoes are half-dried and concentrated, 3-4 hours.

Nutrition & Diet Analysis (per serving)

467 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV
Total Fat 30.4g 39% DV
Carbs 50.4g 18% DV
Fiber 10.7g 38% DV
Sugar 17g 34% DV

Electrolytes

Sodium 9850.8mg 100% DV
Potassium 613.8mg 13% DV

Vitamins & Minerals

Vitamin A 89mcg 10% DV
Vitamin C 47mg 52% DV
Vitamin D 0.1mcg
Calcium 253.3mg 19% DV
Iron 7.9mg 44% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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