Mapo Dofou

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Ingredients

  • 4 dried chiles de arbol
  • 11/2 teaspoon Sichuan peppercorns
  • 2 tablespoons vegetable oil
  • 2 scallions, 1 cut crosswise into 1" pieces, 1 very thinly sliced
  • 4 ounces ground pork
  • 1/2 small Fresno chile, finely chopped
  • 2 cloves garlic finely chopped
  • 2 teaspoons finely chopped peeled ginger
  • 1/3 cup doubanjiang (Sichuan-style fermented chili bean paste)
  • 6 ounces silken tofu, drained, cut into 1/2" pieces
  • 1 cup baby kale
  • Steamed rice

Instructions

  1. Toast dried chiles and Sichuan peppercorns in a dry small skillet, turning and stirring, until fragrant, about 1 minute. Let cool; finely grind in spice mill.
  2. Heat oil in a large skillet over medium-high. Cook 1" pieces of scallion, stirring, until bright green, about 30 seconds. Add pork and cook, breaking up with a spoon, until just cooked through, about 1 minute. Add dried chile mixture and cook, stirring, until meat mixture begins to look dry, about 1 minute. Add fresh chile, garlic, and ginger; cook, stirring, until fragrant, about 1 minute. Stir in doubanjiang, then tofu and 1 cup water. Bring to a boil, reduce heat, and add kale. Simmer until kale is wilted and tofu is heated through, about 3 minutes.
  3. Serve mapo dofou over rice topped with thinly sliced scallions.

Nutrition & Diet Analysis (per serving)

445 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 13.6g 27% DV
Total Fat 22.5g 29% DV
Carbs 49.3g 18% DV
Fiber 5.2g 18% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 526mg 23% DV
Potassium 553.5mg 12% DV
Cholesterol 29.3mg 10% DV

Vitamins & Minerals

Vitamin A 222.3mcg 25% DV
Vitamin C 5.1mg 6% DV
Vitamin D 0.2mcg 1% DV
Calcium 80.3mg 6% DV
Iron 7.2mg 40% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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