Marinade For Barbecue Pork

Prep: 2880 min Cook: 180 min Cuisine: American

A flavorful marinade with soy sauce, garlic, and black pepper that tenderizes pork tenderloin, perfect for grilling or oven roasting for a savory, smoky taste.

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Ingredients

  • 2 c. soy sauce
  • 1/8 c. garlic powder
  • 1/8 c. garlic salt
  • 2 oz. red food coloring
  • 1/2 c. sugar
  • 1/8 c. black pepper

Instructions

  1. Mix all ingredients; pour over pork and marinate for 2 days.
  2. Bake in oven on broiler pan at 225°F for 3 hours.

Tips & Substitutions

For a more intense flavor, consider adding a tablespoon of minced fresh garlic or ginger to the marinade. If you prefer a less salty option, use low-sodium soy sauce. Red food coloring is optional but helps achieve that classic barbecue look. You can also substitute the sugar with honey for a different sweetness profile.

Serving Suggestions

This barbecue pork pairs beautifully with coleslaw or grilled vegetables for a complete meal. Serve it sliced on a bun for a delicious sandwich, or alongside rice for a hearty dinner. For a refreshing drink, consider serving it with Lip Smackin' Punch to elevate the meal.

Storage & Reheating

Store any leftover marinated pork in an airtight container in the refrigerator for up to 3 days. To reheat, place the pork in a preheated oven at 325°F until warmed through, ensuring it remains moist. You can also use a microwave, but be cautious not to overcook it.

Nutrition & Diet Analysis (per serving)

Each serving of Marinade For Barbecue Pork contains roughly 161 calories, with 4g protein, 37g carbohydrates, and 2g fat. It is an excellent source of vitamin C (48% of the Daily Value) and dietary fiber (26% of the Daily Value). It also contributes 7g of dietary fiber toward your daily target.

161 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 1.9g 2% DV
Carbs 36.7g 13% DV
Fiber 7.4g 26% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 360mg 16% DV
Potassium 423.9mg 9% DV

Vitamins & Minerals

Vitamin A 3mcg
Vitamin C 43.6mg 48% DV
Vitamin D 0mcg
Calcium 64.8mg 5% DV
Iron 1.7mg 9% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I marinate the pork for less than 2 days?

While marinating for 2 days yields the best flavor and tenderness, you can marinate for at least 4 hours if you're short on time. Just ensure the pork is well-coated and consider increasing the ingredient amounts proportionally for a quicker infusion.

What type of pork is best for this marinade?

Pork shoulder or pork loin works best for this marinade due to their flavor and tenderness. If you prefer leaner cuts, pork tenderloin is a good option, but be cautious of overcooking as it can dry out easily.

Can I use this marinade for other meats?

Absolutely! This marinade is versatile and can be used for chicken or beef. Adjust the marinating time according to the meat; chicken typically requires less time, around 2-4 hours, while beef may benefit from a longer soak, similar to pork.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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