Marinated Pea Salad

Prep: 15 min

A vibrant and tangy salad featuring tender English peas, sweet shoe peg corn, and chopped pimentos, all marinated in a flavorful mixture of vinegar, sugar, and salad oil. Perfect as a refreshing side dish for picnics, barbecues, or family dinners, appealing to those who enjoy sweet and savory contrasts.

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Ingredients

  • 2 cans LeSueur English peas
  • 1 can LeSueur Shoe Peg corn
  • 1 small jar chopped pimentos
  • 1 small green pepper, chopped small
  • 1/2 cup vinegar
  • 1/2 cup sugar
  • 1/2 cup salad oil

Instructions

  1. Drain peas, pimentos, and corn in a colander.
  2. Mix vinegar, sugar, and salad oil together thoroughly.
  3. Stir the marinade into the vegetable mixture.
  4. Marinate overnight before serving.

Nutrition & Diet Analysis (per serving)

218 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 17.7g 23% DV
Carbs 14.3g 5% DV
Fiber 2.4g 8% DV
Sugar 5g 10% DV

Electrolytes

Sodium 174.3mg 8% DV
Potassium 164.5mg 4% DV

Vitamins & Minerals

Vitamin A 90.3mcg 10% DV
Vitamin C 30.8mg 34% DV
Calcium 22.5mg 2% DV
Iron 0.7mg 4% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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