Marinated Pea Salad
A vibrant and tangy salad featuring tender English peas, sweet shoe peg corn, and chopped pimentos, all marinated in a flavorful mixture of vinegar, sugar, and salad oil. Perfect as a refreshing side dish for picnics, barbecues, or family dinners, appealing to those who enjoy sweet and savory contrasts.
Ingredients
Instructions
- Drain peas, pimentos, and corn in a colander.
- Mix vinegar, sugar, and salad oil together thoroughly.
- Stir the marinade into the vegetable mixture.
- Marinate overnight before serving.
Tips & Substitutions
For a twist, consider adding diced red onion or celery for extra crunch and flavor. If you prefer a sweeter taste, increase the sugar slightly or use honey as a substitute. You can also try using apple cider vinegar for a milder flavor. Make sure to drain the vegetables well to avoid a watery salad.
Serving Suggestions
This marinated pea salad is a delightful side dish for barbecues or potlucks. Consider pairing it with grilled chicken or serving it alongside French Bread for a light meal. It also complements dishes like Carbonnade Of Beef wonderfully, making it a versatile option for any occasion.
Storage & Reheating
Store any leftover marinated pea salad in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld, making it even tastier. If you prefer to serve it chilled, simply take it out of the fridge about 15 minutes before serving to let it come to slightly room temperature.
Nutrition & Diet Analysis (per serving)
Each serving of Marinated Pea Salad contains roughly 351 calories, with 6g protein, 42g carbohydrates, and 18g fat. It is an excellent source of vitamin A (77% of the Daily Value), vitamin C (52% of the Daily Value), and dietary fiber (29% of the Daily Value), and a good source of iron and protein. It also contributes 8g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh peas instead of canned?
While canned peas offer convenience, using fresh peas can elevate the dish. If you opt for fresh, blanch them briefly in boiling water, then cool them in ice water before mixing. This will ensure they retain their vibrant color and crunch.
How long should I marinate the salad?
For the best flavor, marinate the salad overnight. This allows the ingredients to soak up the marinade fully. However, if you're short on time, even 2-3 hours can enhance the taste considerably, just ensure to stir it well before serving.
Can I make this salad ahead of time?
Absolutely! This salad can be made a day in advance, which actually improves its flavor as the ingredients meld together. Just keep it refrigerated and give it a good stir before serving to redistribute the marinade.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).