Marinated Raw Vegetables

Name: Marinated Raw Vegetables
Yield: 4 servings
Ingredients: 1 cauliflower, separated into flowerets; 1 bunch broccoli, separated into flowerets; 1 can ripe olives; 1/2 lb. carrot rounds; 1 (16 o.) bottle Italian dressing; 1 basket cherry tomatoes

Vegan Vegetarian

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Ingredients

1 cauliflower, separated into flowerets
1 bunch broccoli, separated into flowerets ⓘ
1 can ripe olives ⓘ
1/2 lb. carrot rounds ⓘ
1 (16 o.) bottle Italian dressing ⓘ
1 basket cherry tomatoes ⓘ

Instructions

Marinate vegetables overnight in the dressing.
Keep refrigerated.

Nutrition & Diet Analysis (per serving)

193 kcal 10% DV

Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV

Total Fat 9.8g 13% DV

Carbs 25.9g 9% DV

Fiber 7.9g 28% DV

Sugar 13.2g 26% DV

Electrolytes

Sodium 768.3mg 33% DV

Potassium 767.3mg 16% DV

Vitamins & Minerals

Vitamin A 882mcg 98% DV

Vitamin C 21.9mg 24% DV

Calcium 98.3mg 8% DV

Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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