Marlene'S Fruit Salad

VeganVegetarian
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Ingredients

  • 1 (6 oz.) box vanilla pudding mix (cook and serve) ⓘ
  • 2 c. fruit juice
  • 1 (28 oz.) can sliced peaches ⓘ
  • 1 (28 oz.) can sliced pears ⓘ
  • 1 (15 to 20 oz.) can pineapple tidbits ⓘ
  • 1 (8 oz.) crushed pineapple ⓘ
  • sliced bananas ⓘ

Instructions

  1. Drain all fruit, reserving liquid. Mix pudding according to package directions, using reserved fruit juice instead of milk. Cook until it starts to thicken. Remove from heat and cool. Add drained fruits and mix lightly. Add bananas and grapes. Refrigerate.

Nutrition & Diet Analysis (per serving)

113 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.3g
Carbs 29.2g 11% DV
Fiber 1.4g 5% DV
Sugar 13.7g 27% DV

Electrolytes

Sodium 4mg
Potassium 220.8mg 5% DV
Cholesterol 2.5mg 1% DV

Vitamins & Minerals

Vitamin A 8.5mcg 1% DV
Vitamin C 32.7mg 36% DV
Calcium 12.8mg 1% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

banana grapes vanilla pudding fruit juice peaches pineapple

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