Marvellous Mango Salsa
Ingredients
Instructions
- Peel and dice mangoes to about 1/4 inch (1cm) dice.
- Set aside.
- Peel tomatoes and remove seeds, then chop rough.
- Set aside.
- Mince together shallots, ginger, habanero (s), including seeds.
- Set aside.
- In large frypan, heat half the oil on medium heat.
- Gently saute shallots, ginger, pepper mixture.
- When shallots are golden brown add remaining oil and mangoes.
- Saute until warmed through.
- Blend in tomatoes, olives, cilantro and simmer until mangoes soft.
Nutrition & Diet Analysis (per serving)
390
kcal
20% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).