Mary'S Nut Muffins

Prep: 10 min Cook: 15 min Serves: 12 Cuisine: American

Mary's Nut Muffins are delicious, chewy treats packed with crunchy chopped nutmeats and a hint of vanilla. Perfect for breakfast or snack time, they offer a sweet, nutty flavor that appeals to all ages. Easy to make and irresistibly tasty, these muffins are a wholesome delight.

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Ingredients

  • 2 eggs, beaten
  • 1 cup brown sugar
  • 1/2 cup flour
  • 1 cup nutmeats, chopped
  • pinch of salt
  • 1 teaspoon vanilla

Instructions

  1. Mix all ingredients together in a bowl without beating.
  2. Line small muffin tins with paper liners.
  3. Pour the batter into the muffin tins.
  4. Bake at 350°F for 15 to 18 minutes or until a toothpick inserted into the center comes out clean.

Tips & Substitutions

For a lighter texture, consider using cake flour instead of all-purpose flour. You can also substitute the nutmeats with your favorite nuts, such as walnuts or pecans, for a different flavor profile. If you want to enhance the sweetness, adding a pinch of cinnamon can complement the brown sugar nicely. Avoid overmixing the batter to keep the muffins tender.

Serving Suggestions

These nut muffins make a delightful breakfast or snack. Serve them warm with a pat of butter or alongside a bowl of fresh fruit. For a special treat, pair them with Banana Nut Ice Cream for dessert. They also serve as a great addition to brunch spreads, especially when served with coffee or tea.

Storage & Reheating

Store leftover muffins in an airtight container at room temperature for up to 3 days. For longer storage, wrap them individually in plastic wrap and freeze for up to a month. To reheat, simply microwave for 10-15 seconds or place in a preheated oven at 350°F for about 5 minutes until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Mary'S Nut Muffins contains roughly 217 calories, with 3g protein, 43g carbohydrates, and 1g fat.

217 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV
Total Fat 1.5g 2% DV
Carbs 42.7g 16% DV
Fiber 0.5g 2% DV
Sugar 10.8g 22% DV

Electrolytes

Sodium 221.6mg 10% DV
Potassium 155.1mg 3% DV
Cholesterol 51.6mg 17% DV

Vitamins & Minerals

Vitamin A 12.6mcg 1% DV
Vitamin C 0.1mg
Calcium 57.9mg 4% DV
Iron 1.4mg 8% DV
Diet fit Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these muffins vegan?

Yes, you can easily adapt this recipe to be vegan by replacing the eggs with a flaxseed meal or applesauce. Use a plant-based milk and ensure the sugar is vegan-friendly. This way, you can enjoy the muffins while adhering to a vegan diet.

What nuts work best in this recipe?

While the recipe calls for nutmeats, walnuts and pecans are popular choices due to their flavor and texture. You could also experiment with hazelnuts or almonds for a unique twist. Just make sure to chop them finely for even distribution throughout the muffins.

Can I add fruit to the muffins?

Absolutely! Chopped dried fruits such as cranberries or apricots can add a nice sweetness and chewiness. Fresh fruits like blueberries could also work well, but be mindful of the moisture they introduce. Adjust the baking time slightly if adding additional ingredients.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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