Mascarpone Eggs

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Ingredients

  • pepper
  • egg
  • green onion
  • roma tomato
  • mascarpone cheese
  • salt

Instructions

  1. In a small non-stick skillet, cook your eggs for about a minute then add onion and tomato.
  2. Keep cooking the eggs and stirring constantly then add Lawry's.
  3. When eggs are almost cooked but still liquid, add the mascarpone cheese and stir well until it melts with the eggs.
  4. Serve with a dash of pepper.

Nutrition & Diet Analysis (per serving)

117 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 1.8g 2% DV
Carbs 23.9g 9% DV
Fiber 1.5g 5% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 9767mg 100% DV
Potassium 270mg 6% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 32.5mcg 4% DV
Vitamin C 25.5mg 28% DV
Calcium 84.5mg 7% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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