Mashed Potato Miracle

VegetarianDairy
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Ingredients

  • 3 cups water ⓘ
  • 1 teaspoon salt ⓘ
  • 5 tablespoons butter ⓘ
  • 2 3/4 cups potato flakes ⓘ
  • 1 onion, minced ⓘ
  • 1 (8 ounce) package cream cheese ⓘ
  • 1 1/2 cups milk ⓘ
  • 1 (6 ounce) can French-fried onions ⓘ

Instructions

  1. Preheat oven to 200 degrees F (95 degrees C).
  2. In a medium saucepan bring water and salt to a boil over medium heat. Add butter and stir in potato flakes, onion and cream cheese. Stir in milk until potatoes are soft and fluffy. Spoon into a 9x12 inch casserole dish and top with fried onions.
  3. Bake in preheated oven for 45 minutes.

Nutrition & Diet Analysis (per serving)

568 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV
Total Fat 43.5g 56% DV
Carbs 39.5g 14% DV
Fiber 1.8g 6% DV
Sugar 14.9g 30% DV

Electrolytes

Sodium 10146.8mg 100% DV
Potassium 213.3mg 5% DV
Cholesterol 100mg 33% DV

Vitamins & Minerals

Vitamin A 134mcg 15% DV
Vitamin C 7.1mg 8% DV
Vitamin D 0.6mcg 3% DV
Calcium 156.5mg 12% DV
Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

onion potato flakes water cream cheese onion milk butter salt

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