Mashed Potatoes With Ham

Name: Mashed Potatoes With Ham
Yield: 4 servings
Ingredients: 3 cups hot mashed potatoes; 2 egg yolks; 1 cup sour cream; 2 cups diced cooked ham; 2 egg whites; salt; white pepper; 2 tablespoons butter

Pork Dairy

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Ingredients

3 cups hot mashed potatoes ⓘ
2 egg yolks ⓘ
1 cup sour cream ⓘ
2 cups diced cooked ham ⓘ
2 egg whites ⓘ
salt ⓘ
white pepper ⓘ
2 tablespoons butter ⓘ

Instructions

Preheat oven to 350°F.
Beat egg yolks with mashed potatoes and season with salt and pepper.
Add sour cream and ham.
Beat egg whites until stiff and fold into potato mixture.
Place in a buttered casserole, dot with butter and bake 30 minutes.

Nutrition & Diet Analysis (per serving)

734 kcal 37% DV

Protein Fat Carbs

Macronutrients

Protein 37.5g 75% DV

Total Fat 45.1g 58% DV

Carbs 45.6g 17% DV

Fiber 8.3g 30% DV

Sugar 2.4g 5% DV

Electrolytes

Sodium 10350mg 100% DV

Potassium 649mg 14% DV

Cholesterol 668.5mg 100% DV

Vitamins & Minerals

Vitamin A 139.3mcg 15% DV

Vitamin C 14.5mg 16% DV

Vitamin D 2.9mcg 14% DV

Calcium 216mg 17% DV

Iron 6.6mg 37% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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