Matcha Chia Parfait
Ingredients
Instructions
- In an airtight container, combine the coconut milk with 2T of honey, vanilla, matcha powder, and chia seeds.
- Refrigerate for a day or two, until the chia seeds have made a nice pudding
- Scoop yogurt, topped with the remaining honey into a nice dish.
- Add chia pudding and fruit on top.
Nutrition & Diet Analysis (per serving)
395
kcal
20% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Under 400 cal
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).