Max'S Breakfast Best

VegetarianDairy
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Ingredients

  • 1/2 c. Total cereal ⓘ
  • 1/3 c. milk ⓘ
  • sugar to taste ⓘ
  • 1 bowl (ask wife where it is) ⓘ
  • 1 spoon ⓘ

Instructions

  1. Place cereal in bowl, pour milk over cereal.
  2. Scatter sugar to taste over cereal.
  3. Best when eaten right away.

Nutrition & Diet Analysis (per serving)

348 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 5.4g 7% DV
Carbs 69.9g 25% DV
Fiber 6.2g 22% DV
Sugar 19.4g 39% DV

Electrolytes

Sodium 174mg 8% DV
Potassium 369.5mg 8% DV
Cholesterol 5.5mg 2% DV

Vitamins & Minerals

Vitamin A 55mcg 6% DV
Vitamin C 28.3mg 31% DV
Vitamin D 0.4mcg 2% DV
Calcium 326.3mg 25% DV
Iron 9.9mg 55% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

bowl sugar spoon cereal milk

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