May's Chocolate Log

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Ingredients

  • 3 eggs
  • 13 cup sugar
  • 1 tablespoon cornflour (heaped)
  • 1 tablespoon cocoa (level)
  • whipped cream, for filling
  • chocolate icing or frosting, to cover
  • chopped nuts, for decoration
  • glace cherries, for decoration

Instructions

  1. Set oven to 375'F/190'C.
  2. Place a sheet of greaseproof paper or baking paper on a flat oven tray.
  3. Have a clean tea-towel sprinkled with a little castor sugar or icing sugar ready on counter top.
  4. Beat eggs & sugar together in a bowl set over a bowl or pot of hot water.
  5. Beat until very light, thick, and fluffy.
  6. Sift together the cocoa and flour and then fold into the egg mixture with a metal spoon.
  7. Pour onto the paper lined tray and quickly spread into a large rectangle.
  8. Bake in oven for 7-10 minutes until sponge springs back when lightly pressed with a finger.
  9. Carefully flip onto sugared towel and gently peel off paper.
  10. Roll up with the paper on the inside and allow to cool for 5 minutes.
  11. Unroll and remove paper.
  12. Reroll to cool completely covered lightly with tea-towel.
  13. When cold unroll again and spread over a thick layer of whipped cream which has been sweetened with a little sugar & vanilla essence.
  14. Reroll and cover outside with your favourite chocolate icing/frosting.
  15. Place on an oblong serving platter.
  16. Sprinkle over some chopped nuts and place a line of halved glace red cherries along the centre top of the roll.
  17. Slice to serve.

Nutrition & Diet Analysis (per serving)

523 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV
Total Fat 22.7g 29% DV
Carbs 72.3g 26% DV
Fiber 10.2g 36% DV
Sugar 11g 22% DV

Electrolytes

Sodium 199mg 9% DV
Potassium 1032.3mg 22% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 16.5mcg 2% DV
Vitamin C 9.2mg 10% DV
Calcium 108.8mg 8% DV
Iron 5.3mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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