Meat Lovers Delight
Ingredients
- For the burger
- 500 grams ground beef ⓘ
- 130 grams red onion ⓘ
- 60 grams sweet corn ⓘ
- 1 handful fresh parsley leaves ⓘ
- 1/2 teaspoon dried saffron ⓘ
- 1/2 teaspoon grounded coriander seeds ⓘ
- 1/2 teaspoon freshly grinded green pepper
- 1/2 teaspoon freshly grinded black pepper
- 2-3 teaspoons salt ⓘ
- Toppings
- 1 handful red cabbage
- 1 handful carrots (stripped)
- 4 tablespoons white salad dressing
- 3 tablespoons Cottage cheese ⓘ
- 4 pieces sun dried tomatoes
- 1 handful watercress ⓘ
Instructions
- Ground all the spices and put them in the middle of the grounded beef. Mix well.
- Add sweet corn and roughly chopped parsley. Mix the ingredients one more time.
- Separate the meat mixture into two balls and form patties out of them, and then form those patties into donuts.
- In the middle of each meat donut add half of the red onion, but chopped as a single round piece. Basically you want to cut the onion into 4 pieces vertically and use the middle two to stuff into the burger. Squeeze the meat around the onion so it firmly holds it in the place.
- Bake the 300 grams burgers on high heat making sure they are cooked through out. Once they are done then are ready to serve.
- Place red cabbage and thinly sliced carrots on the bottom hamburg bun which was previously toasted on the fat left from the burgers.
- Put some white salad dressing on top or make your own with yogurt, lemon juice, mayonnaise and salt.
- On top of the salad put the burger and top it with cottage cheese and watercress leaves. Don't forget to put sun dried tomatoes up there as well.
- At the end take the top hamburger bun, which was also toasted, and spread a thin layer of garlic and chili pesto over it. Put everything together and serve.
Nutrition & Diet Analysis (per serving)
352
kcal
18% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).